2013年03月15日

Nike Free Run Australia Nike Free Run Australia is favored by lots of

Barefoot Running and Forefoot Strike seem to be the key words Nike Free Run Australia for runners in 2009. At this time we are seeing more and more Brands launching and promoting shoes that promise to improve your running style, either by creating a barefoot feeling or by promoting midfoot and forefoot strike.

Why Barefoot?
We know how shock absorption during the walking and running gait works: you land on your heel and roll your foot on the ground up to the forefoot, where your foot lifts off. During this motion your arch collapses (pronates), absorbing the shock Nike Free Run caused by your body weight.

An objection that has been raised that since men run on Earth in prehistory, they have been doing so barefoot - with a body engineered just to do that. Barefoot running supporters claim that modern running shoes promote an excessive heel strike, leading to poor running form and even more injuries in the long run.

Unfortunately our running landscape has dramatically changed since prehistory - and we run on concrete and gravel much more than we do on grass or ground. We still need shoes to run safe and comfortable. A few sports companies are coming up Cheap Nike Free Run
with shoes that promise to improve our running form.

We have a look today at three: the Newton Running, the Nike Free and the New Balance 800.

posted by nikefreerunred at 11:00| Comment(0) | 日記 | 更新情報をチェックする
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